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Sound Waves

BRAIN WAVES

 

Beta (14 – 100 Hz)

Alert / Working

They are the fastest of the brain waves and

are not conducive to superlearning. This is

our day-to-day awake state.

 

 

Alpha (8 – 13.9 Hz)

Relaxation, superlearning, relaxed

focus, light trance, increased serotonin

production. Pre-sleep or pre-waking

drowsiness. Higher intuitive factors.

Meditation, beginning of access to nonconscious

mind.

Access t • o quantum field begins.

 

 

Theta ( 4 – 7.9 Hz)

Dreaming sleep (REM sleep). Increased

production of catecholamines (vital for

learning and memory), increased creativity.

Tap into universal intelligence. Integrative,

emotional experiences, potential change

in behavior, increased retention of learned

material.

High levels of access to quantum

field.

 

 

Delta (.1 – 3.9 Hz)

Very slow. Dreamless sleep. Human

growth hormone released. Trained monks

can access this level of the field in an

awakened state.

0044 7384355534

milassuporte@gmail.com

© 2023 by Mila Coaching

www.milacoaching.eu

Open 7 days a week:

Monday-Friday 10am-5pm

Saturday 11:am-4pm

Sundays OFF

Location

Our office is located at the

Torquay, Divon

England

 

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